What if 10 days in Thailand could reset your whole life? Let me show you how

Guided By Kirsty Taylor - Founder, Psychosomatic Healer & Holistic Happiness Coach

Through every aspect of her work, Kirsty Taylor, founder of This Happy Guru, creates empowerment.

Whether she’s working with adults or children, Kirsty’s passion is to help each person recognise that their life is their legacy — and to consciously connect to what that truly looks like, feels like, and means to them.

Using her combined expertise in Psychosomatic Healing and Holistic Happiness Coaching, Kirsty works through her signature framework: the Five Parts of Self — physical, mental, emotional, energetic, and spiritual.

She helps clients identify where imbalances or misalignments lie within these layers of being, understanding that when one aspect is out of harmony, it influences the whole. Likewise, when one part begins to heal, the entire system responds with renewed vitality and flow.

Because our beliefs and emotional experiences are often stored within the body, Kirsty guides her clients to gently reconnect mind and body to release old patterns. For many, unprocessed childhood trauma — when language and logic were not yet fully developed — remains silently held in the subconscious. The body remembers, waiting for safety to finally let go.

If left unaddressed, these stored emotions can manifest as anxiety, depression, anger, low self-worth, addiction, chronic stress, or even physical pain and illness.

Through her unique multidimensional methodology, Kirsty weaves together:

Psychosomatic (mind–body) healing

Brainspotting — a powerful neuro-experiential therapy

Yoga, meditation & mindfulness

Quantum and energetic principles

Epigenetics, plant therapy & emotional regulation tools

Her approach invites you to heal old wounds, release self-limiting patterns, and awaken your natural vitality — empowering you to become the most grounded, confident, and inspired version of yourself.

“It’s been a life-changing experience for me. I’ve banished the self-doubt and self-judgement that came through from all areas of my life — all the negativity I attached to everything, all the lies I’d been telling myself.”

— Lesley, Ireland

Kirsty’s clients often describe her as “working on every level of my being — physically, mentally, emotionally, and spiritually.” Her intuitive, compassionate presence creates a safe space for real transformation to unfold.

“If you are passionate about getting to know your own body and connecting with it deeply, Kirsty will help you do this. The effects are not only on a physical level but on all levels of your being.”