There are many ways to look at health, but the three most common are:
The Biomedical Model - which views health purely through the physical body.
The Holistic Model - which expands the view to include mental, emotional, and spiritual wellbeing, as well as lifestyle and environment.
The Metaphysical Model - which recognises that everything - you, me, our experiences - is energy, created through Consciousness itself. We are not separate from that Source energy (God/dess, Creator, Universe, All That Is); we are co-creators with it.
Before we begin any journey together, I invite you to take a moment to tune in and align with what feels true for you.
If you believe your current challenge - whether physical, mental, or emotional - is only physical, then my work may not be the right fit for you right now. That’s not said with judgement, simply with clarity. My methods are rooted in Holistic and Metaphysical Healing, and for them to work as powerfully as they can, you need to know - in your heart - that you are more than just a body.
When you’re ready to explore yourself as a whole being - Physical, Mental, Emotional, Energetic, and Spiritual - that’s where deep healing begins.
These are what I call the Five Parts of Self, a framework that revealed itself to me through my own healing journey. When one part of you is out of alignment, it ripples through all the others. Yet when one begins to heal, every part of you begins to rise.
And while this might sound “out there,” it’s really not.
You already know that stress affects your energy levels, mood, digestion, and sleep. You feel it in your body, you notice it in your thoughts, and it influences your choices, habits, and relationships. Everything is connected - always has been.
Your body remembers every story it’s ever carried.
Even the emotions your mother felt when you were in her womb are imprinted in your nervous system. When the body has held years - or generations - of unresolved emotion, it eventually becomes overwhelmed, and the systems of the body begin to struggle.
Through Psychosomatic Healing, Brainspotting, and my own intuitive guidance, I help you connect with these stored memories and emotions safely, gently, and without judgement, so they can finally release. As the energy unblocks, the body recalibrates, your nervous system softens, and your natural balance returns.
This work allows your whole Self to do what it was designed to do - heal, thrive, and shine.
Every person comes to this work for a different reason - sometimes it’s anxiety, trauma, relationship challenges, or depression; other times it’s burnout, addiction, loss of confidence, or a health diagnosis that opens the door to deeper awareness. Whatever brings you here, know that you will be met with unconditional love, deep respect, and total presence.
My role is not just to help you heal, but to guide you back to your own power, so you can consciously create the life your soul came here to live.