What if 10 days in Thailand could reset your whole life? Let me show you how

The Anxiety Alchemy Method

£75.00

50 minute session

Transmute fear into clarity, inner safety & embodied freedom

When anxiety becomes the silent companion you never invited - tightening your chest, stealing your sleep, flooding your mind with “what ifs” - it’s not a sign that you’re broken, it’s a sign that a deeper part of you is calling to be heard.

The Anxiety Alchemy Method is a deeply restorative, psychosomatic approach designed to help you understand your anxiety at its roots, dissolve old survival patterns, regulate your nervous system and return to the grounded, present, powerful person you truly are.

This work isn’t about “coping.”

It’s about reclaiming your sense of safety, clarity and self-trust - from the inside out.

THIS IS FOR YOU IF…

You:

Wake with anxiety before the day even begins
Overthink conversations, reactions, and everything in-between
Carry fear, dread or tightness in your chest, gut or throat
Feel out of control, overwhelmed or “not yourself” anymore
Avoid situations because it feels safer not to try
Want the tools to anchor into calm, clarity and certainty
Know you’re ready to feel safe, steady, strong and deeply connected to your body again

This is your moment to shift from anxious survival… Into embodied self-leadership.

Inside each session, we work with:

Psychosomatic healing
Brain-body awareness
Nervous system re-regulation
Emotional pattern decoding
Somatic grounding & resourcing
Breath-based and embodied safety practices
Pattern reprogramming & new behavioural pathways

This is not surface-level mindset work - it’s deep system-level transformation, teaching your body and brain a new language of safety.

You will learn how to:

Soothe anxiety in the moment

Understand your emotional triggers

Release stored survival responses

Build internal safety & resilience

Rewire anxious loops into clarity

Feel grounded, certain & in control

Trust your body again

Discover the story behind your anxiety - everyone has a unique story - and we work directly with yours.

Alchemy Packages:

The Recalibration Session

Single 50-minute session

£75

Perfect if you want immediate support, immediate grounding, and clarity on what’s happening in your system.

You’ll leave re-set, able to breathe fully and realigned with your body and mind.

Ideal for: A reset, an emotional wobble, or a first step.

The Repatterning Journey

3 x 50-minute sessions

£215

A focused, powerful series to begin rewiring the nervous system, understanding your emotional triggers and creating new internal pathways of calm and clarity.

What’s included:

Regulation tools tailored to your daily routines
Trigger identification & processing
Creating a personalised “safety blueprint”
Practices you can use instantly

Ideal for: Those ready to shift long-standing anxious patterns.

The Deep Alchemy Pathway

6 x 50-minute sessions

£420

Deeply transformative work for those ready to release old survival patterns, rewire their emotional system and fully embody new ways of being.

What’s included:

Full psychosomatic mapping of your anxiety responses
Nervous system rewiring & somatic processing
Reshaping your internal narrative
Support between sessions
Tools to maintain calm & safety long-term

Ideal for: Anxiety linked to trauma, burnout, perfectionism, people-pleasing or high-functioning overwhelm.

The Sovereign Being Experience

12 x 50-minute sessions

£840

A complete and powerful mind-body-soul transformation for those ready to reclaim their life, their energy, their emotional freedom and sovereign sense of self.

What’s included: